Free Charts

Find free charts here to help you understand the energy healing concepts of chakra, reflexology, aromatherapy, light therapy, etc...

Free Chakra Charts

Chakras- Their Location, Color, Tone, Gland, Life Issues

Free Charts - Chakra

ROOT CHAKRA - At the base of the spine in the perineum COLOR: Red NOTE:Middle C VOWEL: "UH" sound (as in the word "huh") GLAND: Adrenal cortex-LIFE ISSUES: Survival,grounding, organization

SACRAL CHAKRA-Two inches below the navel and two inches into the body COLOR:Orange NOTE:D VOWEL: "OOO" (as in the word "you") GLAND:Ovaries and testes LIFE ISSUES:Pleasure, sexuality, abundance, well-being


SOLAR PLEXUS CHAKRA At the nerve ganglion under the sternum and over the stomach area COLOR:Yellow NOTE:E VOWEL: "OH" (as in the word "go") GLAND:Pancreas LIFE ISSUES: Worth, esteem, confidence, personal power, freedom of choice


HEART CHAKRA Over the chest, slightly to right of center, to balance the physical heart COLOR:Green & Pink NOTE:F VOWEL: "AH" (as in the word "father") GLAND:Thymus LIFE ISSUES:Community, nature, love,family,friendship, purity, innocence


THROAT CHAKRA In and over the throat area, including the mouth, jaw, and ears COLOR:Turquoise NOTE:G VOWEL: "EYE" (as in the word "I") GLAND: Thyroid LIFE ISSUES: Truth, willpower, creativity, self-expression


BROW CHAKRA Over the pituitary gland between the brows COLOR:Indigo NOTE:A VOWEL: "AYE" (as in the word "say") GLAND:Pituitary LIFE ISSUES: Wisdom, knowledge, imagination, intuition, discernment


CROWN CHAKRA At the crown of the skull COLOR:Violet NOTE:B VOWEL: "EEE" (as in the word "me") GLAND:Pineal LIFE ISSUES:Beauty, harmony, spirituality, love of God


ALTA MAJOR CHAKRA About ten inches above the crown of the head COLOR:Magenta NOTE:High C GLAND: Pineal LIFE ISSUES: Pre incarnation contracts, the collective unconscious, highest levels of creativity

Free Charts for Reflexology

Essential Oils

Choosing Essential Oils for Aromatherapy

These are some of the most common essential oils and the properties ascribed to them. Don't blend more than two or three. If you are using a very expensive oil like rose, don't blend it with anything except for the carrier oil.

Bergamot: Antiseptic, astringent, antidepressant, uplifting and refreshing Helps depression, sore throat, digestive problems. Good for acne and oily hair. Do NOT use before sun exposure, it tends to make the skin sun-sensitive.

Chamomile: Calming, refreshing Helps: muscle aches, menstrual cramps, headache and digestive problems. Good for sensitive skin. Used in hair products to lighten blonde hair.

Cardamom: Antiseptic, helps digestive problems and gas, used for nausea and headache.

Eucalyptus: Antiseptic and stimulating. Used for treating coughs, colds and aches.

Frankincense: Calming, helps relaxation, said to fight wrinkles.

Geranium: Astringent, good for depression, tones the skin and used as an insect repellent hundreds of years ago.

Ilang-Ilang: Antiseptic, aphrodisiac. Good for dry skin and for blending other oils.

Jasmine: Antiseptic, aphrodisiac, said to 'speed up labor'. Used for years for postpartum depression. (Never used without consulting your physician if you postnatal.)

Lavender: Antiseptic, antidepressant, relaxing and calming. Helps insomnia, menstrual cramps and most people will agree that is have a relaxing quality about it.

Marjoram: Sedative, warming, comforting.

Melissa: Refreshing and uplifting. Helps headaches and menstrual cramps.

Neroli: Calming, good for anxiety and insomnia.

Orange Oil: Good for blending, for an relaxing and calming massage. It is often mixed with lavendar or grapefruit oil.

Rose: Very expensive. Antiseptic, antidepressant. A little goes a long way.

Rosemary: Antiseptic, refreshing and stimulating. Used for headaches, migraines, the common cold and muscle aches. The stimulating properties are said to help 'clear thinking'. Good for the memory.

Sandalwood: Antiseptic, calming, aphrodisiac. Useful for dry skin and used on acne.

Tea Tree Oil: Antiseptic, fungicide, treat minor cuts, good for minor acne.

Free Chart - Light Spectrum

The visible light spectrum is but a small bandwidth of our universal experience. Other vibrations above and below (faster and slower) visible light include the harmonics of sound, the vibrations of health and illness. A specific vibration is attributable to each type of cell. The right resonance can entrain ill cell and remind them instantly of their divine ideal healthy state.



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