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Recommended Action StepsBe CreativeRecommended Action Steps...Most of us give away our personal power in today's society . We rely on experts to tell us how to do most things. These experts teach our children, provide our mental, spiritual an emotional guidance, dominate our decisions about health care. We are out of tune with nature and with ourselves.My Ideas for reclaiming our personal power are now these: #1 Pay Close Attention to Your Own Guidance. That still, small voice inside will lovingly care for you. #2 Stretch -Your Body, Your Mind...Remember and Grow Your Soul #3 Eat Well #4 Breath Deeply and Lightly (with ease from your belly) #5 Exercise regularly #6 Take Things Lightly #7 Remember Who You Are - A Child of God
Be ProactiveCrisis management is not a fun way to live your life. Prevention,through self loving actions, thoughtful planning and having goals in alignment with your life's purpose are powerful ways to make your life fulfilling maintaining good health through prevention. Taking back your personal power by lovingly caring for your body and spirit is a sign of self worth and self love. Listen to your inner voice.ReadSome Books I LoveYou Can Heal Your Life - by Louise Hay The Door of Everything - by Ruby Nelson Love Is Letting Go Of Fear - Gerald G. Jampolsky A Course In Miracles - Foundation for Inner Peace The Game of Life, Power of the Spoken Word - Florence Shinn Kryon series - by Lee Carroll Sacred Earth - by Martin Gray Be Here Now - by Ram Dass Seven Arrows - by Hyemeyohsts Storm Life and Teachings of the Masters of the Far East -by Baird T Spalding Bringers of the Dawn: Teachings from the Pleiadians by Barbara Marciniak Human Technology - by Ichte Lee Health Building - by Dr. Randolph Stone Oldest Living Confederate Widow Tells All: A Novel by Allan Gurganus (LOL) Vibrational Healing Through the Chakras - Joy Gardner Ponder on This: A Compilation - by Alice A. Bailey
Take ActionDo What You LoveBeing creative is a fundamental part of living fully. I recommend that you do things you love even if you do not think you are 'good' at them.For example, I love the following: I connect with nature, especially with the mountains. Hiking, a drive on the Blue Ridge Parkway and strolls on the beach are good stuff for me. I love to cook for others. I enjoy having guests in my home. I love toning in the shower. I sing outrageously bad opera in the shower. I feel clean inside afterwards. I love my new yoga practice. I attend class at Dahn Yoga . I am getting in my body with this practice. I love the chance to work with others on their well-being and betterment. I love painting - I have managed to even sell a few paintings. I love gardening - designing working in the earth.
Give ForwardI believe that we are all one family. Each person I help then helps others. Give of your best self and you will be full-filled. ChildKind is a great service organization that serves Georgia's medically fragile children. Many are Fostered children. In many cases the families of origin were unable to deal with the amount of attention and medical care these children need. ChildkKind offers them help on many levels. It is my favorite charity. Surf The WebWebsites I LoveLouise Hay is a world renowned metaphysical healing expert. Kryon is a great site of channeled information relating to plantary change and humanity reaching towards enlightenment Hay Radio features self healing lectures from top, world known healers. MassageTherapy.com is a great resource for massage informatation , resources and referral www.unity.com www.acim.org www.findhorm.org
Recommended Service ProvidersChiropractorJames Deegan, D.C. of The Perfect Blend2036 Atlanta Rd SE Smyrna, GA 30080 (770) 433-8222
Fine and Thinning Hair SpecialistRecommended - Steve Hightower Hair Artists' Studio -Steve Hightower is a nationally known speaker and educator as a Fine and Thinning Hair Specialist . He works with chemo patients, people with alopecia, and male pattern baldness.Featuring FDA approved Laser Hair Therapy and FDA approved hair regrowth products. 646 Lindbergh Way NE Atlanta, GA 30324 404-264-9006
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